wger

A self-hosted fitness, workout, and nutrition tracker. Log exercises, create training plans, track body measurements, and manage your diet — all from your browser.

Default Login

• Username: admin
• Password: adminadmin

What You Can Do After Deployment

1. Visit your domain — log in with the default credentials above
2. Change your password — go to your profile settings immediately
3. Create workout plans — build custom routines with the exercise database
4. Log exercises — track sets, reps, and weight for each workout
5. Track nutrition — log meals and monitor calorie/macro intake

Key Features

• Exercise database with muscle group illustrations
• Customizable workout plans and routines
• Nutrition tracking with calorie and macro calculations
• Body weight and measurement logging
• REST API for third-party integrations
• Multi-language support

License

AGPL-3.0 — GitHub